Digestion. An amazing system, when you think about it. Probably the most intricate “plumbing” set-up in the universe. Complicated, and very easy to get “backed-up”! Especially with today’s typical active lifestyle and fast-and-quick meals on the run. when you start to learn about all of the other things going n in our environment, and realize the number of chemicals alone we have stored in our bodies, it starts to be easy to see how our pipes are getting clogged up!
So how do you ensure that you have things “running smooth” in your system? Let me simplify it for you: Put good stuff in, get the bad stuff out, and pay attention to the function of your digestive system. I know that sounds simple, right? But there are so many things besides just the food you eat that can cause problems in your digestive system. For instance – did you know that your body has around 400-800 chemicals stored, mostly in your fat cells? That alone can make you sluggish. Then the low-density nutrient poor food we eat, especially fast food, puts a lot of calories in, but not a lot of nutrition at the cellular level. then our bodies slow down or even cease in the production of essential enzymes and digestive juices. And without the proper balance and pro-biotics in our digestive tract, we can’t expect that system to work well at all!
Here’s the good news. There is something you can do about it. A good quality detox can hep to clear the toxins and chemicals from your system. And getting good nutrition, in the form of supplementation, greens, vegetables and fruits, the right proteins and enzyme support can make all the difference in getting your system working well again. There are simple changes you can make to restore your digestive health. Take the steps necessary to be your own “plumber” and get those pipes clean again.